How to Spike a Vollyball Harder

In the arsenal of volleyball tactics, the spike is the most powerful and direct. Though spiking is just another term for a downward hit, it consists of three steps: the approach, the jump and the actual hit. When done correctly, utilizing speed, form and force, a spike can dramatically and effectively earn points and win games. For players who wish to improve their spike, these three aspects must be applied.

Instructions

    • 1

      Make an approach. The goal of an approach is to build enough speed to cover the distance to the ball. A strong first step with the left foot (for a right-handed hitter) and second with the right foot will set the groundwork for a strong spike. On the last step of the approach, plant the feet to make sure you jump vertically, not forward with the body's momentum. Also, on the final step of the approach, turn the body roughly 30 degrees from the net with the hitting hand (right-handed hitters, for example, will turn their right shoulder). This is important because it gives the player plenty of room to maneuver the arms and keep the ball in sight.

    • 2

      Jump into the air with a good arm swing. A jump requires power from the legs after a swift approach. The more power in the legs, the higher the jump, giving a better setup for the spike. Raise the arms overhead and reach the striking arm's elbow back and bent at a 90-degree angle. A fast arm swing makes a spike more powerful.

    • 3

      Hit the ball with force. Keep the hitting hand relaxed and curved. A powerful hit requires power and control; an open, curved hand maximizes contact with the ball, allowing for both. Quickly rotate the striking arm around at the shoulder joint. Whip the arm toward the ball and hit it on a downward angle at the highest point of the jump. Follow through with the arm bent at the elbow, and land with knees bent. A strong spike often leaves the player off balance, and landing with bent knees helps prevent falls or injuries.