How to Block a Spike
Instructions
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1
Set yourself up. Get yourself in the right position in order to maximize your chances of successfully blocking the spike. Move up to the net so you're not more than one foot away from it. Get your hands ready by placing them head-high with your palms facing outwards. Watch your opponent's every move.
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2
Keep watching the spiker. Usually you watch the ball. However, as you see an opponent get into position for a spike, you should shift your attention from the ball to that player. See where he is looking to place the spike. Also, observe the player so you can get a sense of exactly when she is going to jump for the spike.
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3
Jump slightly after your opponent. Jumping after the spiking player jumps will give you just enough delay time to see where the ball is heading. Jump just after you see your opponent's feet leave the ground for the best chance of blocking the spike.
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4
Reach forward and deflect the ball. A good spike blocker reaches forward to meet the ball when it's at its highest point, thereby minimizing the chances that the ball will hit the net after being blocked. As you reach, angle your hands to give the ball a difficult trajectory to meet on the other side of the net.
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