How Can I Stabilize My Stand-Up Paddle Board?

The stand-up paddle board is a modified version of the conventional surfboard. While some avid riders prefer to catch waves on their stand-up paddle boards, others opt to paddle across a calm body of water. According to the outdoor experts at REI, many snowboarders and downhill skiers utilize the stand-up paddle board as a form of cross-training for the off-season. The beginner stand-up paddle board generally has a length of 11 to 12 feet. Novice riders often have trouble stabilizing the board during high-speed maneuvers. Utilize a few techniques to maintain a balanced surfing stance.

Instructions

    • 1

      Allow the paddle to float in the water as you mount the stand-up paddle board. Grab the opposing edges of the board. Pull yourself forward to slide your stomach across the deck of the paddle board.

    • 2

      Lift yourself onto your knees while grabbing hold of the floating paddle. Lower the paddle horizontally onto the front end of the board. Extend your legs to stand in a stationary position.

    • 3

      Spread your feet about shoulder width apart to stabilize the board. Lift the paddle off the front of the board. Lean forward slightly while paddling toward a breaking wave.

    • 4

      Bend your knees to a 45-degree angle as you drop in to the wave. Hold your paddle parallel to the water for increased balance. Lean onto the heel edge of the paddle board to carve across the wave.

    • 5

      Shift your body weight onto the toe edge of the paddle board to turn in the opposing direction. Drop your front knee onto the deck if the paddle board begins to speed-wobble. Paddle back out past the breaking waves to practice your riding techniques.