How to Get a Boxercise License
Instructions
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1
Take a group exercise instructor training course from an accredited organization such as the American Council on Exercise, or ACE, or the American College of Sports Medicine, or ACSM.
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2
Learn the important aspects of class design, organization, appropriate music use, anatomy, physiology, biomechanics and safety.
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3
Enroll in the Boxercise course in Europe or take further training through your group exercise accrediting body. ACE, for example, offers a Kickboxing Fitness course covering exercise science and proper boxing technique.
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4
Study the key elements of a boxing fitness workout. Learning proper techniques and smooth transitions because they are critical to ensuring you can teach a safe and enjoyable class.
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sports