How to Compare Elliptical Cross Trainers

The purpose of an elliptical cross trainer is to provide you with an upper- and lower-body cardiovascular workout. You stand on the machine, placing a foot on either side of it into a foot slot, and either simulate walking or running. The machine is mainly driven by the motion of the lower body.

  1. Capabilities

    • Select machines have the capability to work the upper body by employing handlebars for you to push or pull while exercising. Other machines only work out the lower body, and the handlebars remain still. Some elliptical cross trainers allow you to adjust the incline of the machine and the direction of motion.

    Inner Components

    • Elliptical cross trainers can be either electrical or manual. Electric models offer more options, including more resistance and preset workout programs. "Rear-drive" elliptical machines represent the oldest design, and more advanced models feature a "front-drive." The newest models incorporate "center-drive" technology.

    Cost of Product

    • After determining the capabilities and components that you want, look at the price of an elliptical cross trainer machine. Select models are designed for in-home use and can run from $600 on up. Models that are designed for gym use cost more than $4,000 but have the capability to withstand repetitive use by many people.