How to Perform an Upper Block in Karate
Things You'll Need
- Martial Arts Supplies
- Martial Arts Uniforms
- Martial Arts Videos
Instructions
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1
Face forward with one leg ahead of the other, keeping your legs shoulder width apart.
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2
Turn your fist palm up on your forward arm, and extend it across your stomach, slightly below the waist.
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3
Keep your other arm close to your body bent at a 90-degree angle, with your fist palm up. This position will guard your ribs against a side attack.
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4
Raise your blocking arm up above your head in an arc, as if drawing a sword, until it is about a fist's distance above and forward of the top of your head.
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5
Twist your wrist outward and upward at a 45-degree angle at the moment of impact. The blocking surface is the inside edge of the forearm.
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6
Bring the other arm across the stomach during the block, and then withdraw quickly to the hip.
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