How to Use Ascenders
Things You'll Need
- Aiders
- Ascenders
- Climbing rope
Instructions
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How to Use Ascenders
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1
Attach two ascenders to your rope, and clip them to your harness as an added safety precaution.
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2
Attach an aider to each ascender. Aiders are straps with foot rungs on the ends that can be clipped to the ascenders and to the rope you are climbing.
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3
Stick one foot into the appropriate rung of one aider and the other foot into the other aider, and begin climbing, applying weight and moving the ascenders up the rope one at a time.
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4
Move up the rope by simply shifting your weight. Whichever aider is carrying the weight, that is the one that grips the rope tightly. When the weight is shifted the other aider grips the rope and the first one slides smoothly.
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5
Work your way up the rope carefully, moving each free ascender with your hands and each aider with your feet until you are making slow but steady progress up the rope.
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