How to Stop Diving Goggles From Fogging Up
Instructions
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1
Pre-treat the goggles with solution. Many dive shops sell some that are specifically designed to do so, but there are also simple, everyday household items that can work as well, such as toothpaste---not the gel kind---and diluted dish soap. Right before you dive, rub your solution of choice on the inside of the goggles, then rinse them in the water. (See reference 1)
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2
Establish an airtight seal when putting on your goggles. There shouldn't be any hair between them and your face, as even one strand can compromise the seal. Once the goggles are on, inhale once through your nose. You should feel the seal tighten.
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3
Breathe exclusively through your mouth. This may seem obvious, but it can be harder than it sounds, and may take a concentrated effort from new divers. Even with the oxygen, you may inadvertently sneak a breath through your nose without realizing it. Exhaled carbon dioxide will produce condensation.
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4
Clean your goggles regularly in between dives. Toothpaste and water works just fine for cleaning them at home. It's important, however, that you don't let the goggles air dry, as this will create spots. Towel them off instead. (See reference 1)
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