What Is a Recumbent Bicycle?

A recumbent bicycle is a type of bicycle in which the rider sits in a reclined position while pedaling and steering the bicycle. This riding position is generally considered to be more comfortable because the weight of the rider is more evenly distributed over the rider's backside.

  1. Aerodynamic Design

    • Recumbent bicycles are considered to be more aerodynamically designed as opposed to traditional bicycles. This is because the position of the rider's body is more compact as it meets resistance.

    Wheels

    • A recumbent bicycle's front wheel is usually smaller than the back wheel. This is to enable the pedals and the front wheel to operate simultaneously without contacting each other when the front wheel is turned to either side.

    Steering Options

    • There are several different ways that a recumbent bicycle can be steered. One way is a steering mechanism that is located above or over the seat. Another steering mechanism is located under the seat, and the rider holds onto either end of the handlebars down near the seat level. The third way is a center steering mechanism. That design is the most traditional option.

    Suspension Systems

    • Recumbent bicycles are being designed with greater suspension systems to help make the bicycles more comfortable for the rider. Bicycle manufacturers are utilizing many of the same suspension designs for recumbent bicycles that are used on off-road mountain bicycles.

    Advantages

    • There are many advantages with recumbent bicycles. Safety is a principle benefit because a recumbent bicycle has a comparatively low center of gravity and is a shorter height, which means that the rider has less of a distance to fall. Recumbent bicycles are also more comfortable than traditional bicycles because the riding position places less strain on the body. This makes it an easier bicycle to ride for touring. Generally, recumbent bicycles are faster than traditional bicycles because of their aerodynamic design. Recumbent bicycles offer options for bicycle riding for people who may have physical conditions that make traditional bicycles difficult to ride.

    Disadvantages

    • There are also some disadvantages that should be considered. Balance can be more difficult with a recumbent bicycle because of the lowered center of gravity. Once the balance is mastered, riders should be able to master the differences in stopping and starting that must be learned. Recumbent bicycle riders must also learn how to maneuver this kind of bicycle because it has a larger turning radius than a traditional bicycle. There are also some visibility differences that must be learned. This is true both for the rider watching the road and the rider being seen by vehicles. Because of the lower profile, some drivers may not see the recumbent bicycle as easily as a traditional bicycle.