How to Correct for Shooting a Recurve

Before compound bows were created, the recurve bow was used extensively by archers and hunters. Many hunters have abandoned this traditional bow design, opting for more power via a compound bow, although many hunters and archers alike still enjoy using the traditional recurve. If you're having a problem shooting a recurve, several factors should be taken into consideration. This problem may be as simple as correcting your footing, but could be attributed to a number of variables.

Things You'll Need

  • Recurve bow
  • Arrows
  • Target
Show More

Instructions

    • 1

      Check your stance. The way you face the target greatly affects the flight of the arrow and the muscles that you use to draw the bowstring. For a right-handed shooter, the right-foot instep should be parallel to the target, with the toe pointing to the right. The left foot should be parallel and shoulder-width apart from the right foot. Point the left toe at the target, then pivot the foot to point the toe 45 degrees to the right.

    • 2

      Check your bow-hand grip. For a right-handed shooter, the left hand is the bow hand. Bend the ring and pinky fingers down and extend your middle and index fingers. Keep your thumb extended. Place the thumb-pad of your palm into the bow grip. This is where the pressure needs to be focused. You should be able to see all four knuckles while you hold the bow.

    • 3

      Check your string-grip technique. Grip the bowstring by curling your fingers. Your index finger should be placed over the arrow, while the middle and ring finger should be together, underneath the arrow. The pinky should be extended.

    • 4

      Check your drawing technique. Grip the arrow and bowstring, then pull back toward your cheek. The string should be pressed against the middle of your nose, with your bow arm straight and locked out at the elbow. Your upper torso should be facing the target with your right foot pointing to the right (for a right-handed shooter).

    • 5

      Check your breathing and arrow release. Holding the bow drawn for long periods of time will cause tension and wobbling. Be aware of your breathing rhythm. Slow your breathing and relax your body while still keeping tension on the string, and keep your arm locked out while holding the bow. Notice the sight move up and down over the target as you breathe. Plan your shot on an exhale. As you begin to exhale, wait for the sight to move over the bull's-eye, then release the arrow. As you release the arrow, pull your release hand back to your cheek in a fluid motion. Don't drop your bow arm upon release. Keep it pointed at the target as you watch the arrow fly.