How to Hit a Backhand Overhead Clear Shot in Badminton
Things You'll Need
- Badminton Set
Instructions
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1
Shuffle, or make cross-over steps, to quickly position yourself beneath and behind the shuttle as it falls deep in your weak side court.
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2
Keep your grip in the forehand grip. This will allow you more power for this backhand shot.
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3
Point your racquet shoulder toward your target and your racquet elbow toward the approaching shuttle.
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4
Flex your wrist to hold the racquet head low and across your chest, but keep your arm extended and your elbow just slightly bent.
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5
Swing your racquet by snapping your wrist, but not hyper-extending it.
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6
Strike the shuttle when it is about even with your body, or just slightly in front of you, and just above head height.
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7
Hit the shuttle with an open racquet face.
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8
Follow through - upward and out, not across your body - to drive the shuttle as high and deep as possible.
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