How to Hit an Overhead Clear Shot in Badminton
Things You'll Need
- Badminton Set
Instructions
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1
Get back, beneath and behind the shuttle, as it falls deep in your court.
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2
Step your racquet foot back with most of your weight on it. Your non-racquet shoulder should point toward your target.
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3
Hold both arms up, with your racquet out behind you and your other arm out for balance.
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4
Bend your racquet arm at the elbow so that your racquet head is about shoulder height behind you. Your racquet hand should be near your ear.
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5
Start your swing by extending your arm while rotating to face your target. Keep your wrist cocked.
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6
Snap your wrist to make contact with the shuttle, in front of your racket shoulder.
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7
Hit with an open racket face, so the shuttle is fired high and deep into your opponent's court.
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8
Follow through, first by completely snapping your wrist and then letting your arm carry through the stroke.
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9
Finish with your weight on your front foot.
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