How to Hit a Net Shot in Badminton
Instructions
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Start in the home position with your feet together when you are trying to hit a net shot. The home position is between the two sidelines, the net and the baseline.
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2
Keep your racket up and pointing towards the net when you are waiting to hit the birdie.
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3
Lunge your dominant foot forward when the birdie comes flying over the net. When you lunge forward, keep the racket up in the air and ready to hit.
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4
Swing the racket, holding it close to the net. Try to hit the birdie as soon as it cross the net. Use your feet to lunge and move quickly, as this sport can be a fantastic exercise and fat-burner if you work hard.
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5
Try to almost touch the net when you are swinging. Catch the birdie, and hit it back over to the other side of the net. You have now performed a net shot in badminton.
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