How to Insert a Cup Into Baseball Slider Shorts

When men choose not to wear a protective cup while playing sports, they are leaving themselves vulnerable to injury. Though a cup is something that is easy to use and takes just seconds to get in the right position, some men still refuse to wear a cup. The most common reasons men don't wear a protective cup is because it is uncomfortable and restricts movement. Inserting a cup into baseball slider shorts is easy to do and is highly recommended to reduce or prevent injury.

Instructions

    • 1

      Purchase slider shorts that have a cup pocket. Most of them will have elastic that helps keep the cup in place.

    • 2

      Don't wear anything underneath the slider shorts. You want your genitals to be held tightly against the body so if you do get hit there, you have maximum protection.

    • 3

      Place the cup over your genitals so that it fits tightly. If it is loose and moves around, a blow could cause the cup to slam against your genitals and cause a great deal of pain.

    • 4

      Wear tight-fitting spandex briefs if the slider shorts don't hold the cup tight enough. The spandex briefs will make the shorts and cup fit tighter so you will be better protected.