How to Clean the Inside of a Football Helmet

Sweaty, dirty football helmets stored in hot lockers is an ideal breeding environment for bacteria and other microorganisms. Over time, you can develop rashes and other skin ailments, not to mention that your helmet can develop an unpleasant odor. If you share football helmets with your teammates, you might also acquire head lice. After your game, take a few minutes to clean and disinfect the inside of your football helmet. Some sports equipment manufacturers offer specific guidelines to follow.

Things You'll Need

  • Bucket
  • Detergent
  • Cloth
  • Hydrogen peroxide
  • Plastic bag
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Instructions

    • 1

      Fill a bucket about half full of warm water. The bucket must be large enough to contain the entire helmet. The water shouldn't be too hot; extreme heat can damage your gear.

    • 2

      Add a squirt of mild detergent to the bucket. Swish the water with your hand to stir up a foam.

    • 3

      Submerge the helmet in the bucket for a few seconds. Don't allow it to soak.

    • 4

      Lift the helmet out of the water and rinse it quickly with non-soapy water. Allow the helmet to dry.

    • 5

      Dampen a cloth with hydrogen peroxide once the football helmet is dry. Wipe the inside of the helmet thoroughly to disinfect it and prevent skin problems such as rashes. Allow the helmet to dry completely before using it again.