How to Make Your Own Ice Grips

Running on icy ground can be slippery, which can result in falls and injuries. By adding ice grips on the bottom of your running shoes, you can increase traction and reduce your chances of accidents and slips. Shoes equipped with ice grips or removable ice cleats can be costly. By making your own ice grips, you can save money and run outdoors more safely. Adding ice grips on your shoes is easy and costs next to nothing.

Things You'll Need

  • One dozen sheet metal screws, 1/4-inch, 3/8-inch or 1/2-inch
  • Cordless drill or ratchet screwdriver with a 1/4-inch socket
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Instructions

    • 1
      Use the appropriate screw size for your shoes

      Choose a screw length that fits your shoe. For most shoes, 1/2-inch long screws are ideal. If your running shoes have thinner outsoles, you can use 3/8-inch screws, especially for the front side of your shoes, which tend to be thinner. For extra thin shoes, use 1/4-inch screws.

    • 2

      Place the screws on the treads of your running shoe. Put three screws on the front and three on the heel side.

    • 3

      Use the cordless drill or ratchet screwdriver to attach the screws. Do not over tighten. Stop screwing when the head touches the rubber.