How to Get Kids to Work Hard at Sports

Participating in sports contributes to a child's physical health and can have a positive effect on his or her social relationships and self-esteem, as long as the sport is enjoyable to the child, is matched to his or her ability level and the child is developmentally ready to handle the physical demands of the activity. Parents and coaches must also understand how to motivate the young athlete and encourage him or her to be an active, contributing member of the athletic activity.

Instructions

    • 1

      Teach skills and emphasize the development of skills instead of focusing on competition. Teaching skills through games and fun drills gives children an opportunity to experience success. When children experience success, they usually feel good about it and want to repeat the activity.

    • 2

      Modify drills and activities as necessary. If a practice session feels like a struggle and the kids don't seem willing to participate, add an easier activity into the routine; something that gives the kids a chance to experience success and regain their sense of competence. It's important to match the activity to the child, not the child to the activity.

    • 3

      Demonstrate the desired behavior with enthusiasm. Showing kids what to do versus merely telling them what to do makes the lesson clearer and demonstrates your desire to help them succeed. Short, non-wordy explanations that accompany the demonstration will add to greater understanding and will maximize playing time.

    • 4

      Catch kids doing activities correctly and compliment them for their efforts. Instead of telling kids that they are talented or athletic, which is generic praise, give them a smile, a cheer, a "high-five" or a pat on the back for following directions, helping a teammate, or doing their best.

    • 5

      Remind the kids that growth, good sportsmanship and development of skills is the goal. Winning is often the result of those skills, but it isn't the most important thing. Kids who enjoy what they're doing without fear of losing are more likely to work hard at sports.