Instructions for a MyoTape Body Tape Measure

The MyoTape is an easy to use body tape measure manufactured by AccuFitness, LLC. It easily allows you to measure different parts of your body using a push-button retraction and locking feature. This allows you to use the device without the assistance of another person. Measurements are provided both in centimeters and millimeters. When used properly, it is possible to get an accurate measurement of any part of your body.

Things You'll Need

  • MyoTape body tape measure
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Instructions

    • 1

      Remove any clothing that is covering the body part you want to measure.

    • 2

      Hold the Myo Tape with one hand and pull out the tape measure to about 24 inches with your dominant hand. Attach the end of the tape into the circular slot to hold it in place.

    • 3

      Insert your arm or leg into the 24-inch loop. If you are measuring your waist, pull the tape to its maximum length until you hear a click. Wrap it around your waist and attach the end of the tape to the circular slot to hold it in place.

    • 4

      Push the bottom in the middle of the device to let the tape measure retract and tighten around the body part being measured. Read the measurement on the outer edge of the tape measure and record the number.