How to Set the Clock on Nike Plus

The Nike+ SportBand combines a wristband with a sensor placed in your shoes to perform a range of features including heart rate monitoring, calorie tracking and measuring your pace of running. You can set up the SportBand, as well as record and share your data, through the Nike+ Connect software on your computer. By default, the SportBand will automatically set the clock when you connect it to your computer, but you can also set the time manually through Nike+ Connect.

Instructions

    • 1

      Download and install the Nike+ Connect software from Nike's website (see Resources) if you have not used the program before.

    • 2

      Plug the Nike+ SportBand into your computer with the USB cable. Nike+ Connect will automatically open on your computer and set the SportBand's clock to match your computer's clock. If you do not need to change it further, you can quit the program and disconnect the SportBand.

    • 3

      Click "Settings" and open the "Time & Date" tab.

    • 4

      Select the "Manually Set the Time and Date" option.

    • 5

      Enter the time in the Nike+ Connect window to change the clock on the SportBand.

    • 6

      Quit the program and disconnect the SportBand when finished.