How to Buy a BOSU Soft Fitness Ball

A BOSU soft fitness ball can help you tone your muscles and lose weight. You can buy a BOSU soft fitness ball at online retailers or local stores, but you'll want to make sure this piece of training equipment is right for you before you buy one.

Instructions

    • 1

      Assess your physical condition to know whether a soft fitness ball is right for you at this time. While soft fitness balls can be great tools, if you're just starting out or have physical limitations, it may not be the right piece of equipment for you. Some people may be better off with a lighter soft fitness ball and others may have trouble holding the ball because of injury or medical issues.

    • 2

      Compare the BOSU soft fitness ball to others like it. The BOSU fitness ball is designed so that you can hold it in one hand which can be convenient. However, you may find other similar fitness balls on the market that fit your hand better.

    • 3

      Make sure the weight will work for you. The BOSU soft fitness ball weight 4 lbs., which might be too much or too little weight for you depending on your strength and the exercises you're doing. Try some different weighted balls and make sure that you're not going to have bad form with a 4 lb. ball.

    • 4

      Take a BOSU soft fitness ball for a test drive. Many gyms offer BOSU classes, which may incorporate a soft fitness ball. If they don't, but the gym has a couple, try one on your own or with a trainer.

    • 5

      Look for a good price. BOSU equipment can be a bit pricier than similar models of equipment so if you want the BOSU soft fitness ball, you'll want to look for sales, discounts and other ways of saving yourself a little money.

    • 6

      Buy a video which features a BOSU soft fitness ball. This will help you learn exercises you can do with it, along with the proper form.