How to Lose Baby Weight Like Gwen Stefani
Instructions
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Exercise right up to 2 weeks before giving birth. Gwen Stefani maintains that she kept up her rigorous exercise regimen throughout her pregnancy and that helped her to shed the weight after her son was born.
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Maintain a healthy obsession about your weight. Gwen Stefani has admitted that she's concerned with being thin, and this mentality helped her achieve her weight loss goals.
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Eat right. Avoid fad diets. Lose the weight gradually by eating right. Stefani likes to eat lots of organic foods and drink vitamin water. And even cheating once in a while is okay, as long as you don't overdo it.
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Work out 5 days per week, preferably with a trainer. Use weights to tone and sculpt your body. "I would really recommend using weights," the musician says.
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Jog regularly. Gwen Stefani stresses the importance of jogging as a means to slim down.
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