How to Set the Height on Walking Poles

Hiking and backpacking are both great outdoor activities that incorporate exercise with the enjoyment of the natural environment. Some hikers also prefer steep uphill ascents over casual strolls. For uphill and downhill hiking, a set of trekking poles can make traversing uneven terrain much easier, and provide a safety support. Many hiking poles are fixed to specific lengths, however, many are also equipped with a retractable inner slide feature to lengthen or shorten the pole to your desired height.

Instructions

    • 1

      Open the locking brackets on the pole legs.

    • 2

      Slide the poles to the maximum height.

    • 3

      Hold the poles out in front of you with your hands on the grips. Note where your hands are. Choose the height that is most comfortable to you and will give you the most support for the type of terrain you're traversing.

    • 4

      Push down on the poles until the inner slide slides into your desired position for height. Lock the locking braces back down.