How to Cutback on a Surfboard

Big, powerful cutbacks are one of the signature moves of advanced surfers.

Things You'll Need

  • Women's Athletic Swimsuits
  • Sunscreen
  • Adhesive Traction Pads
  • Board Shorts
  • Surf Leashes
  • Surf Waxes
  • Surfboard Bags
  • Surfboard Ding Repair Kits
  • Surfboards
  • Surfing Rash Guard
  • Surfing Wet Suits
  • Surfing Videos
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Instructions

    • 1

      Make sure you're well ahead of the break and moving at high speed before you cut back.

    • 2

      Before you turn, be sure your feet are set solidly, that you are well balanced and that you have a good sense of the board under you.

    • 3

      Drop your front arm down and point it out to the sea.

    • 4

      Get low. Crouch down at the knees and waist.

    • 5

      Apply pressure with either your two heels or your two toes, depending on whether you are "goofy" or "regular" and on whether you are turning to the left or right.

    • 6

      Lean slightly into the turn.

    • 7

      Sweep your front arm in an arc in the direction you want to turn as you feel the inside rail, or side, of the board engage.

    • 8

      Twist your upper body to follow the arc of your arm, and lean further into the turn.

    • 9

      Make a long, drawn-out turn to reenter the wave.

    • 10

      Return your center of balance to an upright position directly over your board as you complete the turn.

    • 11

      Practice, practice, practice.