What Do Bowling Wrist Braces Do?

Many bowlers, both professional and amateur, find that they have difficulty keeping their wrists straight when in their back swing. More often than not, this results in the wrist bending inward and the bowler hooking the ball toward their weak side gutter. If this is a problem for you, odds are you've already begun looking into acquiring a brace. But what do they do? Well, bowlers use wrist braces for many different reasons.

  1. Support

    • A bowling wrist brace is designed to provide support to the wrist, keeping the wrist steady and straight so the ball has a smooth, guided trajectory to the pins.

    Comfort

    • Bowlers the world over swear that wrist braces provide for extra comfort when holding the ball. This comfort allows for smoother and stronger deliveries.

    Injury Prevention

    • It has been proven that using a bowling wrist brace can help prevent bowling-related wrist injuries. This is because of the support that keeps the wrist firm.

    Ball Spin

    • Certain types of braces are used to help the bowler put some extra spin on the ball. This is done by making lateral and parallel adjustments to the brace to allow the wrist to bend a certain way.

    Teaching

    • Many bowling instructors will have their students use wrist braces early. This is done to help the student develop a habit of keeping their wrist straight when they deliver the ball down the lane.