Injuries From Fencing

Injuries in fencing are rare, and ones that do happen are usually minor. According to the Sydney University Fencing Club, death by fencing has never occurred in the United States. However, minor injuries can be a nuisance and with proper technique can be avoided.

  1. Concerns

    • Most people who are new to fencing are concerned about their safety, mostly because of the use of swords and worry over being stabbed or killed. Fencing swords are blunted with rubber stoppers on the end so they are not sharp enough to penetrate the skin. According to the University of Cincinnati Clermont Fencing Club, the biggest health risk is yourself. Most people are not aware of things going on inside them like irregular heartbeats. A full physical before beginning fencing is recommended.

    Bruising

    • As with any contact sport, bruising will happen. According to the Sydney University Fencing Club, most of the force behind a hit is absorbed because the blade is flexible and not stiff. However, at times, a match can get aggressive and in these cases a hit may be more powerful which will leave a welt or bruise. Also if you happen to be matched with an inexperienced fencer you may receive a few extra bruises. The new fencer hasn't gotten a feel for the sword and tends to use more force than necessary in the beginning.

    Strained Muscles

    • The most common injuries are strained muscles and joints. Michael Garrison, head coach of the University of Wisconsin-Madison Fencing Club, recommends proper warm-up and stretching to help control these occurrences. A 15- to 20-minute warm-up can consists of a light jog around the gym, jumping jacks or anything that gets your blood moving without overly exerting yourself. Stretches should include the shoulders, backs and legs.

    Broken Weapons

    • One of the more serious possibilities of injuries is broken weapons. This does happen on occasion. The broken weapon is very sharp and can result in injury, especially if the fencer does not realize what has happened and continues fighting. However, Michael Garrison, states that the heavy protective gear worn by the fencer reduces the risk. Rules to follow to help protect yourself from this type of injury is to always wear a FIE homologated jacket, pants and masks. If this is too expensive, then at least wear a plastron and mask. Also, inspecting your weapon by making sure the curve is uniform and there are no breaks or cracks can help keep a weapon from breaking.

    Safety

    • Some helpful advice from Michael Garrison can help ensure a safe and fun fencing session. He advises to never cross blades without putting on your mask. This is the most important rule in fencing. Always look around before stepping onto the active floor to make sure you're not stepping in between two fencers. And be aware of your distance to another fencer. Never fence too close.