How to Block As a Fullback

The fullback is the player that is positioned behind the quarterback and who directly protects the quarterback from any defensive players. He also has to block during running plays in order to plow a hole for the running back to pass through. Blocking as a fullback isn't a difficult job but it takes some practice as you must understand plays and be very quick. Blocking during pass plays and during running plays requires two different styles of blocking.

Instructions

  1. Run Blocking

    • 1

      Listen to the quarterback during the huddle to hear the count and the play. The play will let you know what position the running back will attempt to pass through.

    • 2

      Get into position behind the quarterback after the huddle has been broken and the play set up. Place your feet shoulder width apart and put your right hand on the ground. You should be at least four feet behind the quarter back.

    • 3

      Stand up and move past the quarterback after he calls the play. Aim for the position where the running back will attempt to pass. Watch to make sure the lineman have pushed the defensive linemen out of position. You will attempt to block any linebackers who may be rushing.

    • 4

      Run through the "hole" opened up by the defensive linemen. You must pass before the running back. Find a linebacker and aim for him.

    • 5

      Plant your feet into the ground, lower your shoulders and hit the linebacker. Pump your feet rapidly to move him backwards. Use your hands to push the linebacker but don't grab him. You can be called for "holding" and lose yards for your team.

    Pass Blocking

    • 6

      Listen for the snap count and the play. Pass blocking requires less planning than run blocking but you must still know what type of play is being run to make sure you get to the right position.

    • 7

      Get into position and listen to the quarterback to move at the right time. Moving before the ball is snapped can cause your team to get a penalty.

    • 8

      Move forward after the ball is snapped. Move a few feet ahead of the quarterback, who will be backing up into passing position.

    • 9

      Plant your feet and brace your body for anybody rushing the quarterback. Scan the line of scrimmage to watch for anybody coming towards the quarterback.

    • 10

      Hit the defender rushing the quarterback using your shoulder pads and your hands. Pump your feet to move them away from the quarterback and the pass. Don't stop until the play is over.