How to Properly Throw a Softball

Correctly throwing a softball is a fundamental that every player should master in order to be successful.

Things You'll Need

  • An 11 inch softball for players under 12
  • A 12 inch softball for players over 12
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Instructions

  1. Throwing a softball

    • 1

      Turn your body so that you are at a 90 degree angle to your target.

    • 2

      Pull your arm back so that the elbow is behind your head and the ball is by your ear.

    • 3

      Place all of your weight on your back foot.

    • 4

      Point your glove at your intended target.

    • 5

      Transfer your weight to your front foot while bringing your arm over your shoulder.

    • 6

      Release the softball at shoulder level and follow through until your hand is by your hip. Snap your wrist at the release point.