How to Swim with Ear Plugs

If you swim frequently, you may be at risk for "swimmer's ear." This condition is an infection of the ear canal that is caused by excessive moisture in that area. Wearing earplugs while swimming can help you prevent this infection. However, you must take a few precautions so that the earplugs themselves do not result in ear infections. Wear the proper earplugs for swimming. Keep them clean and replace them when needed. Never share your earplugs with anyone else.

Things You'll Need

  • Earplugs
  • Rubbing alcohol
  • Cotton balls
  • Plastic bag
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Instructions

    • 1

      Check the labels on several different brands of earplugs. Select a product that is labeled specifically for use while swimming. Note whether the brand you select is labeled for one-time use only, or if the earplugs are reusable.

    • 2

      Grasp one earplug between your thumb and forefinger. Roll the earplug back and forth, applying pressure.

    • 3

      Insert the earplug into an ear. Do not try to force it in far enough to cause discomfort. Allow the earplug to expand within your ear. Repeat this with the second earplug in your other ear.

    • 4

      Discard the earplugs after swimming unless they are reusable. Discard reusable earplugs at least every two weeks, if not sooner, as recommended by the Go Ask Alice website.

    • 5

      Clean reusable earplugs immediately after use. Apply rubbing alcohol to a cotton ball. Wipe the earplugs with the cotton ball. Allow them to air dry.

    • 6

      Store the earplugs in a clean, sealed plastic bag to help prevent contamination or infection.