Sportline Heart Rate Watch Instructions

Sportline's product line of heart rate watches is designed to give you a quick and accurate reading of your heart rate. The watches sit on your wrist in the same way as a normal watch. Sportline heart rate watches read your EKG signals instead of your pulse, so using the watch to see your heart rate might be confusing the first time.

Instructions

    • 1

      Strap the watch snugly onto your wrist with the face up.

    • 2

      Place your finger on the sensor located just below the face of the watch. Press gently to activate measure mode.

    • 3

      Hold your finger on the pad for five to 10 seconds.

    • 4

      Remove your finger when you hear a beep. Your heart rate will be displayed on the watch.