How to Do a Finger Flip on Nunchucks

Although the exact origin of nunchaku, also known as nunchucks, is clouded in uncertainty, these traditional Okinawan weapons have gained a firm hold in the arsenals of martial arts enthusiasts. One of the most basic building blocks of nunchuck technique is the finger flip, or finger spin as it is also known. In addition to its flashy, intimidating appearance, the finger flip is an important component of many other, more advanced nunchuck maneuvers. Although relatively easy to master, developing this technique is critical for your advancement as a martial artist.

Instructions

    • 1

      Grasp one of the nunchuck handles firmly in your right hand. Hold the handle at the Jukon-bu, the uppermost section of the nunchuck.

    • 2

      Bend your right arm 90 degrees, bringing your elbow in front of your chest. Hold the nunchuck directly out from your body, with the handle parallel to the ground.

    • 3

      Rotate your wrist in a clockwise motion, causing the free end of the nunchucks to circle around the anchored end.

    • 4

      Extend the index finger of your right hand, catching the rope connecting the two nunchuck handles.

    • 5

      Immediately release your right hand grip on the handle.

    • 6

      Continue to rotate your right wrist, allowing both nunchuck handles to spin around your finger.