What Are Fixie Pedals?

Fixed-gear bicycles, commonly called "fixies," are single-speed bicycles that do not allow coasting; due to the lack of a freewheel, the pedals must remain in motion at all times. Fixies have recently grown in popularity, with many cyclists enjoying the sensation of constant connection with the bicycle's motion on a fixed-gear. The choice of pedals to use on a fixie is up to the individual cyclist, with different kinds conferring different advantages.

  1. Clipless/SPD Pedals

    • Clipless pedals, such as the Shimano SPD variety, lock the cyclist's feet into the pedals through a mechanism on the sole of her shoes. These pedals are suitable for fixed-gear riding, as long as the rider is used to them beforehand (learning how to ride fixie and clipless simultaneously would be challenging and potentially dangerous). Skidding to a stop by putting pressure on the pedals, a common maneuver on a fixie, can sometimes cause the shoes to unlock from the pedals, so use caution when skidding with clipless pedals.

    Quill Pedals / Toe Clips

    • Using metal quill pedals, with or without toe clips or baskets, is another option for the fixie rider. Metal cleats on the rider's shoes can increase the traction on the pedal without the locking mechanism the clipless pedals entail. Quill pedals can provide a greater range of foot positions than clipless, lessening the stress on the rider's ankles and knees. Still, finding a healthy balance between foot security in the pedal and ease of removal when necessary is crucial.

    Flat and Platform Pedals

    • Typically, fixie riders prefer some sort of clip-in or locking pedal for security and comfort in the act of constant pedaling. Beginning riders should use one of these methods, but some experienced fixie cyclists enjoy the simplicity of flat pedals as a complement to the fixie's bare-bones overall aesthetic. However, they should still have some traction for security while pedaling and braking.

    Handbrakes and Pedal Choice

    • One of the most pertinent considerations when choosing fixie pedals is the ease of skidding to a stop by holding the pedals in place with your feet. While fixie purists dislike the use of a hand brake, installing one on your fixed-gear can ease the burden on your legs and provide a safe way to brake in emergency situations. Using a hand brake to stop can make your choice of pedal less important, allowing you to choose whichever pedals you are most comfortable with overall.