How to Adjust G3 Telemark Bindings
Things You'll Need
- Skis with G3 bindings
- Telemark boots
- Phillips-head screwdriver
Instructions
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1
Unscrew the anti-ice plate from the toe plate of the binding and remove both the anti-ice plate and the toe plate.
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2
Check the routing of the cable under the toe plate through the cable guide on the shim. G3 has three wrap patterns for this part of the cable, based on boot size. For men's 4.5 to 7.5, the cable should wrap around the guide with the cable crossing to form an X; for men's 7 to 10.5, the cable should be looped in a straight line in around the post; for boots bigger than 10, do not wrap it around the guide (see Resources).
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3
Screw the toe plate and anti-ice plate back into place; put your boot's front into the binding and the heel throw in position against the back of the boot.
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4
Rotate the cartridges to loosen or tighten the fine tuning as needed, turning the cartridges counterclockwise to loosen and clockwise to tighten.
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5
Snap the heel throw in place. Push down on the cartridges; they should move no more than 1 to 2 mm.
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