How to Condition a Lacrosse Head

Whether you are new to lacrosse or you are a veteran just breaking in a new head, the right conditioning can make all the difference. The head is the part of the stick used for catching a throwing, and a soft landing and deep pocket are crucial for performance. A new head is usually stiff and can have waxy strings. Once you have properly conditioned the head of your stick, it will be soft and malleable. You will notice a difference in the ease of catching fast passes and throwing long ones. Breaking in a new head takes a little time, but the results are worth it.

Things You'll Need

  • Bucket of warm water
  • Shaving cream, hair conditioner or fabric softener
  • Lacrosse ball
  • Towel
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Instructions

    • 1

      Submerge the head of the stick in the bucket of water, holding the shaft vertically with the stick head in the bucket for two minutes.

    • 2

      Remove the head and pat it dry with a towel so that it is not dripping but still is slightly damp.

    • 3

      Squirt a palm-sized portion of shaving cream, hair conditioner or fabric softener into your hand and massage it into the strings.

    • 4

      Rinse the head in the bucket of water thoroughly. Use your fingers to clean the strings of all products.

    • 5

      Place the lacrosse ball in the pocket while the strings are still wet and dripping.

    • 6

      Squeeze the strings and head frame to cradle the ball so that it stays in place.

    • 7

      Stand the stick up against a wall with the head at the top. Allow the head to drip dry (this may take several hours).