How to Ride a Fixie in a Backward Circle
Instructions
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1
Put your dominant foot on your top pedal and your weaker foot on the bottom.
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2
Pull the weaker foot to about the two- or three-o-clock position.
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3
Turn your handlebars toward your front foot at around a 45-degree angle.
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4
Press down on the front and back pedals evenly to balance the bike in place. This is called a trackstand.
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5
Practice trackstands until you are completely comfortable balancing with both your dominant foot and your weaker foot forward.
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6
Get into a trackstand with your dominant foot forward. Slowly rock forward until your feet trade places; hold the trackstand with your weak foot forward.
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7
Rock back to your original position with the dominant foot forward. Practice rocking back and forth until you have mastered it.
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8
Get into a trackstand with your dominant foot forward.
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9
Slowly turn your handlebars from their 45-degree trackstand position toward straight while starting to pedal backward.
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10
Turn the handlebars midway between straight and 45 degrees to begin the circle. Continue practicing until you can complete the circle.
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