How to Cycle a Superpump 250

SuperPump250 by Gaspari Nutrition is a pre-workout supplement designed to increase lean mass, strength, full body pumps and focus during your workouts. After continued use your body will develop a tolerance to its effects. In order to continue feeling the effects of the supplement, you should cycle it three weeks on and two weeks off. Gaspari Nutrition recommends initially taking one scoop of SuperPump250 to assess your tolerance.

Instructions

    • 1

      On training days, mix one to three scoops of SuperPump250 with four to six ounces of water per scoop. Drink it 30 to 45 minutes before your workout. Start with one scoop, and as your tolerance increases, slowly increase the dosage.

    • 2

      On non-training days, take one or two scoops of SuperPump250 around the same time you normally train.

    • 3

      Continue to take SuperPump250 on training and non-training days. After three weeks of use, cycle off the supplement for two weeks.

    • 4

      Repeat the three week "on" cycle.