How to Compare Walking Shoes With Metatarsal Cushions

Walking shoes are made for the specific purpose of exercise. These shoes should fit properly, to avoid pain or injury. Metatarsal cushions, on the other hand, are placed in any shoe to redirect pressure away from a painful area in the foot.

  1. Get the Best Fit

    • Walking for health is a life-long plan.

      Doctors warn that feet are their largest in the afternoon after a day of normal activity. This is the best time to shop for walking shoes, and wearing the socks you walk in also improves the chance that the shoes will fit best while walking.

    Shopping for Shoes

    • There are a lot of shoes out there.

      Walking shoes can be bought in family footwear, discount or department stores. Unless you know exactly what you need, consider an athletic footwear store. These stores have sales staff who can answer questions that will help you decide on style, comfort and support.

    Treatment of Metatarsal Bones

    • Walk for exercise, use cushions for pain.

      The metatarsal bones are the long bones in the foot. Unlike a walking shoe that is built for comfort while walking for exercise, metatarsal cushions are designed as treatments for metatarsal bones that are out of alignment. These bones are affected by weight when walking, but unless there is an imbalance in the foot, walking shoes are the best option for an exercise shoe.