How to Do the Piledriver Wrestling Move

The piledriver is considered a violent move, so dangerous that it's been banned from professional wrestling. Known as a power move, the piledriver is designed to showcase the strength of the wrestler who performs it.

Instructions

    • 1

      Lift your opponent as he runs toward you so he rests with his back against your thighs and his legs draped over your shoulders.

    • 2

      Let your opponent help you lift her by having her bend at the waist, wrap his arms around your thighs and swing his legs over your shoulders.

    • 3

      Jump up as high as you can.

    • 4

      Land in a seated position with your legs open to accommodate your opponent.

    • 5

      Slam your heels into the floor to create the sound that typically accompanies the piledriver.